You are not broken.
We all go through difficult times.
You may feel that you are unable to cope with a situation in your life.
When life feels hard for me, I remind myself that everything happens for a reason, that I am NEVER given more than I can handle, that this too, shall pass.
I breathe, slow down, feel my heart, get out of my head and relax.
If I feel stuck, if I obsess over the situation, if the tools I use don’t clear it, I call one of my friends in my field of work and seek support.
I am here to help in times like this, I listen, I remind you that you are not alone, that it’s OK to have a bad day.
Working with me brings clarity and understanding, I open my heart, I am here for you – outside coaching sessions.
I know what it’s like to experience pain and adversity, trust me ha ha, I’ve been through it.
I love to assist others, to guide you through, so that you feel better
Much love to all 💜